Coercive control is a pattern of behaviour in which one person exerts power and control over another person in an intimate or family relationship. It is a form of domestic abuse that can be just as harmful as physical or sexual violence.
Coercive control can take many forms, including:
* **Isolation:** The abuser may try to isolate the victim from their friends, family, and other support systems. * **Intimidation:** The abuser may use threats, violence, or other forms of intimidation to keep the victim in line. * **Dependence:** The abuser may make the victim financially or emotionally dependent on them. * **Humiliation:** The abuser may humiliate or degrade the victim in front of others. * **Control:** The abuser may try to control every aspect of the victim’s life, from what they wear to who they talk to.
Coercive control can have a devastating impact on the victim’s physical and mental health. Victims may experience anxiety, depression, PTSD, and other mental health problems. They may also be at risk for physical violence, including loss of life.
If you are in a relationship with someone who is exhibiting signs of coercive control, it’s important to seek help.
Here are some tips for recognising coercive control:
* **The abuser is always trying to control you.** They may tell you what to wear, who to talk to, and where to go. * **The abuser is jealous and possessive.** They may accuse you of cheating or flirting with others. * **The abuser isolates you from your friends and family.** They may make you feel like you can’t trust anyone else. * **The abuser humiliates or degrades you.** They may call you names, put you down, or make you feel worthless. * **The abuser threatens you with violence.** They may say they will hurt you or your loved ones if you don’t do what they say.
If you are experiencing any of these signs, it’s important to seek help. Coercive control is a serious form of domestic abuse that can have a devastating impact on your life.
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