Anxiety, a pervasive condition that affects millions worldwide, can rob individuals of their peace of mind and well-being. However, with the transformative power of indirect hypnosis, we can navigate the subconscious mind and access inner resources to alleviate its grip. This script utilises an inspiring story metaphor involving an angel to guide you on a journey of healing and empowerment.
Preparation:
* Find a comfortable and quiet place where you will not be disturbed. * Close your eyes and take a few deep breaths, allowing your body to relax. * Imagine a gentle breeze enveloping you, carrying away any tension or worries.
Script:
‘Once upon a time, in a realm where dreams took flight, there lived a young woman named Anya. Like many others, Anya was weighed down by the shackles of anxiety. It cast a heavy shadow over her life, dimming her hopes and limiting her potential.
One fateful day, as Anya wandered through a secluded meadow, she stumbled upon a majestic angel. Its wings, adorned with shimmering feathers, stretched wide, casting an ethereal glow upon the surroundings. The angel’s presence filled Anya with a sense of awe and tranquility.
The angel spoke to Anya in a voice as soft as a summer breeze. ‘My dear child, I have heard your whispers of fear and doubt. Know that you possess within you a wisdom that eclipses any anxiety that may seek to hold you back.’
The angel extended its beautiful wings, and as it did it offered a pair of angelic wings just like its own, to Anya too. ‘These wings represent the boundless power that lies dormant within you. Embrace them, and they will carry you beyond the confines of worry and into a realm of peace and tranquility.’
Anya hesitated for a moment, her heart pounding with a mixture of hope and trepidation. But with newfound resolve, she reached out and grasped the wings offered by the angel. As she did so, a surge of warmth and energy coursed through her body.
Putting the wings on, Anya was quickly lifted from the ground, to be carried higher and higher until she soared above the clouds. From this elevated position, she could see things more clearly and with this new perspective she realised that her anxiety had become a distant memory. It was as if a weight had been lifted from her shoulders, allowing her to breathe freely for the first time in years.
As the sun began its descent, casting long shadows across the land, the angel guided Anya back to the meadow. Her wings gently deposited her on the soft grass, leaving behind a lingering sense of empowerment and liberation. With a smile Anya returned the wings to the angel, thanking the majestic angel for the opportunity to wear them, in order to experience such an amazing, transformational… elevated… angelic… perspective on her life.
From that day forward, Anya carried the memory of the angel’s wings in her heart. She knew that within she now had the wisdom to look at life clearly, from a higher perspective and that with this new insight she could overcome any obstacle, including feelings of anxiety. And so, she spread her own metaphorical wings and soared towards a future, filled with hope and fulfillment.’
Integration:
* Open your eyes and take a few moments to reflect on the story. * How do you feel after listening to this metaphor? * What insights or lessons can you draw from Anya’s journey? * Remember that you, too, possess the wisdom to overcome anxiety. * Whenever you feel anxious, recall the image of the angel’s wings and allow their power to carry you towards peace and tranquility.
Disclaimer:
This script is intended for relaxation and self-improvement purposes only. It should not be used as a substitute for professional medical or therapeutic advice. If you are experiencing severe anxiety or other mental health concerns, please seek the guidance of a qualified professional.
Worldwide Temple of Aurora 