Sant Mat, a spiritual path originating in India, emphasises the importance of inner transformation and the realisation of the divine within. Its beliefs centre around the following key principles:
1. The Nature of God:
Sant Mat teaches that God is an all-pervading, formless, and infinite consciousness known as Shabd or Naam. Shabd is the divine sound current that permeates the universe and connects all beings.
2. The Soul and Its Journey:
According to Sant Mat, the soul is an eternal entity that has been trapped in the cycle of birth and death due to its attachment to the material world. The goal of spiritual practice is to liberate the soul from this cycle and reunite it with God.
3. The Role of the Teacher:
Sant Mat emphasises the importance of a living teacher, known as a Sant or Guru. The teacher is believed to possess the ability to connect the disciple to the divine sound current and guide them on their spiritual journey.
4. Meditation and Simran:
The primary spiritual practice in Sant Mat is meditation, known as Simran. Simran involves repeating the divine name or mantra given by the teacher. This practice helps to focus the mind, purify the heart, and connect with the divine.
5. Ethical Conduct:
Sant Mat places great emphasis on ethical conduct. Disciples are expected to live a life of truthfulness, non-violence, compassion, and service to others.
6. Vegetarianism:
Sant Mat advocates for a vegetarian diet, believing that it promotes purity and non-violence.
7. The Path of Gradual Ascension:
Sant Mat teaches that spiritual progress is a gradual process that involves passing through various stages of consciousness. These stages include the physical, astral, causal, and spiritual realms.
8. The Ultimate Goal:
The ultimate goal of Sant Mat is to achieve God-realisation, also known as Moksha or Liberation. This is a state of complete union with the divine, where the soul is freed from all limitations and experiences eternal bliss.
Practices and Beliefs in Daily Life:
Sant Mat practitioners incorporate their beliefs into their daily lives through the following practices:
* **Morning and Evening Meditation:** Disciples meditate twice a day, focussing on the divine name. * **Satsang:** Regular gatherings where disciples listen to the teachings of the Sant and engage in spiritual discussions. * **Service:** Disciples are encouraged to serve others and contribute to the well-being of society. * **Simplicity:** Sant Mat emphasises a simple and humble lifestyle, free from material attachments.
Sant Mat beliefs offer a comprehensive path to spiritual enlightenment, emphasising the importance of inner transformation, the connection to the divine, and the guidance of a living teacher. Through meditation, ethical conduct, and a gradual process of ascension, practitioners strive to achieve God-realisation and experience the ultimate state of bliss and liberation.


